tag:blogger.com,1999:blog-2682172563286955999.post8913146919461892859..comments2013-08-13T07:37:04.006-04:00Comments on 101 Things in 1001 Days: Are you what you eat?Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2682172563286955999.post-82776780587236458532011-05-13T19:52:10.440-04:002011-05-13T19:52:10.440-04:00I think high sugar and high fat makes us feel awfu...I think high sugar and high fat makes us feel awful and tired and like we have to push ourselves just to get through the day. So yeah, I think it could make you not be in the best of moods. If everyday is a struggle, then it sucks monkey balls!<br />If you are getting all your nutrients (like Holly says up there), then you have more energy and getting through the day isn't such a chore. <br />Your entries lately have been very positive and I think that's great. I think it's a combination of you trying to do something with yourself though (your 101 things) and eating better - not totally the food itself. But honestly, when you eat good, you feel good! So I don't think it's all in your head :)<br /><br />No matter what, we're all going to have crappy days/weeks/months though. I hope you can push through and keep with the positive - it's awesome Katy :)Anonymoushttps://www.blogger.com/profile/05538531747022316950noreply@blogger.comtag:blogger.com,1999:blog-2682172563286955999.post-49471876657260559582011-05-11T06:18:49.648-04:002011-05-11T06:18:49.648-04:00Thanks for the ideas, but I don't think that i...Thanks for the ideas, but I don't think that is what I am feeling. The point of this post was that it feels different from any of those experiences. It's not disappointment over not following my diet that I'm feeling, it's beyond that. Which is why I felt like it was a reaction to adding a certain type of food back into my diet. I walked Sat. Apr. 30, Thurs. May 5, Sat. May 7, & Mon. May 9 - so I don't think it's related to to that either...Katyhttps://www.blogger.com/profile/10690684897083009357noreply@blogger.comtag:blogger.com,1999:blog-2682172563286955999.post-16331898160930760122011-05-10T23:12:59.519-04:002011-05-10T23:12:59.519-04:00My apologies if that didn't make any sense - I...My apologies if that didn't make any sense - I'M EXHAUSTED!!! Heh.Mariehttps://www.blogger.com/profile/00384805048511190430noreply@blogger.comtag:blogger.com,1999:blog-2682172563286955999.post-31252834156231037532011-05-10T23:10:54.298-04:002011-05-10T23:10:54.298-04:00I think it's a mental and a physical thing. W...I think it's a mental and a physical thing. When I go off course of my diet, I am disappointed in myself, and nothing puts me in a worse mood than disappointment! But also physical - giving your body the nutrients it needs gives you more energy!!! What days did you do physical activity? I find that more so than food increases my mood (but the two also work very nicely together!!!) :DMariehttps://www.blogger.com/profile/00384805048511190430noreply@blogger.com